Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – and this shift leads to improvements across several key markers related to how the body regulates appetite and metabolism. That’s the main finding of a new study my…
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‘Avoid all travel’: Canada issues level-4 advisory, lists countries Canadians should not visit
Canada updated its country-wise travel alert in the first week of January and advised Canadians to avoid traveling to a list of countries. This takes into account political tension, flight situations, internal protests etc.
Iran
Canada advises…
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Spain seizes 10 tonnes of cocaine in largest-ever maritime bust
By Rafael Salido & EuronewsPublished on
Spanish police announced Monday the largest cocaine seizure at sea in the force’s history after…
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“Zelenskyy’s only card is me” — Trump claims Ukraine has no leverage without US president
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US President Donald Trump claims that his Ukrainian counterpart Volodymyr Zelenskyy still “has no cards” and can only rely on the White House chief, according to an interview…
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Brutal, vibrant and creative: capturing the soul of Latin America in 100 photographs | Photography
Its tumultuous past, marked by massacres, slavery, violent domination, coups d’état, revolutions and uprisings, often overshadows another narrative of Latin America: that of a vibrant, culturally rich region where art, creativity and…
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Is there a ‘safer’ way to consume cannabis? Experts recommend new use limits
With growing numbers of cannabis use across Europe, researchers in the United Kingdom have proposed a weekly threshold for cannabis consumption – similar to the alcohol intake guidelines – in a bid to promote safer use.
The study by the University of Bath, which was published in the…
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Rhys Jamieson sentenced to 35 years for trying to kill baby daughter
Warning: This article contains details that some may find distressing, including details of severe injuries.
A dad who “snapped” and tried to kill his baby daughter has been jailed for 35 years.
Rhydian Lynne Rhys Jamieson, 28, threw her at a TV,…
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How US politics is affecting international travel
As tourism to the US plunges because of perceived risks, some travellers are now second-guessing whether it’s safe to visit destinations Trump has recently threatened.
This was supposed to be a huge year for tourism to the US. In 2026, the nation…
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