Summary: A new study suggests that a short nap, especially one reaching deeper N2 sleep, can significantly boost problem-solving insight. Participants who achieved N2 sleep were far more likely to discover a hidden shortcut in a task after…
Summary: A new study suggests that a short nap, especially one reaching deeper N2 sleep, can significantly boost problem-solving insight. Participants who achieved N2 sleep were far more likely to discover a hidden shortcut in a task after…