Chronic stress occurs when your body experiences prolonged periods of feeling overwhelmed and you are unable to resolve the associated sensations. During this time, the body is constantly in “flight or fight” mode, an elevated state of alert…

Chronic stress occurs when your body experiences prolonged periods of feeling overwhelmed and you are unable to resolve the associated sensations. During this time, the body is constantly in “flight or fight” mode, an elevated state of alert…
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