Why You Should Start Skipping, According To The Huberman Lab Podcast

Written by

in

Skipping is seen as a kid-only activity. Yet it has been shown to have benefits at any age as a way … More to practice “explosive” movements safely and build and maintain fast twitch muscle fibers which decline with age.

getty

When people think about maintaining their fitness, they sometimes…

Continue Reading

More posts

Resistance must extend beyond battlefield into cultural space as well

April 26, 2025
Poland’s suspension of asylum rights “correct under EU law”, says European Commissioner

April 26, 2025
Why Mask Bans In America Could Set A Dangerous Precedent For Public Health

April 26, 2025
Ukraine-Russia war | Ukraine denies Putin’s claim that Russian forces regained Kursk region

April 26, 2025